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Winter Workout

The Iowa Slammers are participating in an 8 week Skill Development and Speed/Agility/Strength training program this winter.  Sessions will be hosted at Grand Slam USA on Sunday evenings for 2 hours.  One hour will be devoted to skill work, and one hour will focus on physical conditioning.  

Skill work will be organized by Jesse Correll (Slammers 16U Showcase coach), with other Slammers coaches assisting.  They will focus on all aspects of the game, including hitting, pitching, catching, and fielding. 

Physical conditioning will be instructed by Brian Joseph (Grand Slam USA instructor and certified fitness instructor).  Strength, Speed, and Agility will all be a priority focus.  

These sessions will be vital in the off-season in preparation for 2024.  The program is open to any current Slammers players, all ages.  

When:                               Jan 7th, 14th, 21st, 28th
                                                Feb 4th, 11th, 18th, 25th

Time:                                 7:30P-9:30P

Where:                            Grand Slam USA

For more information, registration, pricing and payment, please email or call 515.278.1070.  

*A Liability Release Waiver must be sign by all participants.  Please fill out the form below and leave with a staff member at the facility.

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