Mental Fortitude

The winter Mental Fortitude program is a great opportunity for individuals to get mentally and physically fit.  It will focus on developing the mind along with the body, enabling the athlete to formulate a personal life creed.  This 6 week program will give athletes the chance to train along others while still receiving a personalized training program as we address their own needs and abilities in training!

 

3 sessions based on age group are offered for the Winter Program.  Middle School (12-14), High School (15-18), and Adults (19+)

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Session 1: Class Date/Time TBD (Will start the week of 1/8/24).  Registration is open to reserve a spot in the class.  Limit 10 participants/class.

Cost:

Session Cost: $195

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