The winter Mental Fortitude program is a great opportunity for individuals to get mentally and physically fit. It will focus on developing the mind along with the body, enabling the athlete to formulate a personal life creed. This 6 week program will give athletes the chance to train along others while still receiving a personalized training program as we address their own needs and abilities in training!
3 sessions based on age group are offered for the Winter Program. Middle School (12-14), High School (15-18), and Adults (19+)
Session 1: Class Date/Time TBD (Will start the week of 1/8/24). Registration is open to reserve a spot in the class. Limit 10 participants/class.
Session Cost: $195